Are you feeling stress today?
- Zhong Qi
- Jul 28, 2022
- 1 min read
Updated: Aug 4, 2022
Hey dear💙 We know that you are feeling stressed and unhappy for your work, assignments and so forth 🥺 It’s time to relax yourself now 🏻💪✨
✔️ Do stuff that feels good
✔️ Built up healthy habits
✔️ Restore mindfully
✔️ Let hormones go crazy
Follow these 4 categories with 12 simple habits and say byebye with stress 😆👋
Figure 1: Simple habits to relieve stress
Source from https://pin.it/1cKtHD8
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