Are you feeling stress today?

Hey dear💙 We know that you are feeling stressed and unhappy for your work, assignments and so forth 🥺 It’s time to relax yourself now 🏻💪✨

✔️ Do stuff that feels good

✔️ Built up healthy habits

✔️ Restore mindfully

✔️ Let hormones go crazy

Follow these 4 categories with 12 simple habits and say byebye with stress 😆👋

Figure 1: Simple habits to relieve stress

Source from https://pin.it/1cKtHD8

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