"10 minutes of jumping rope is equivalent to 1 hour of running." Jumping rope is a great full-body workout. Jumping rope not only can...

" How arh ?!!!! My poo always hard to come out !! " 😫 Don't worry !!!! There are many natural ways to help you to relieve constipation ✅...

The problem of staying up late has become a part of young people's lives🌜. In fact, most of this problem is related to...

Staying up late has become a staple of today's youth. However, AIA landmark survey has shown that Malaysian adults only get 6.4 hours of...

The human brain is a complex and diverse “world”. It has a complex central nervous system and it is also the main organ for regulating...

Parkinson's disease is a progressive neurological disorder that affects movement. Symptoms will appear gradually, and sometimes starting...

Research groups say that in an effort to become the slimmer body that today's society demands, many teens are losing weight through...

Jiang, art performance majors Students With the development of the times, people's aesthetics are also changing, the last two years...

Have you experience back pain that prevent you from doing daily activities? 😵‍💫 Sitting long time in front of computer especially for...

"Protect yourself while protect others." 🤝 Even though Covid-19 cases and deaths slowing in momentum over recent weeks, and everyone has...

Papaya is a fruit that grows on trees and it is orange in color. Papaya is a common fruit, and it is sweet, juicy and nutritious....

Bananas are a very popular fruit and also one that everyone is familiar with. Bananas can not only can help us to prevent and relieve...

A new study found that if you can eat a lot of fruits and vegetables about 10 servings every day, you can live longer. Meanwhile, fruits...

Do you know what is a healthy diet? 😮 Do you know which foods our body needs as a source of nutrition? 🍎🥦🍞🥚🥛🥩 This is a healthy...

Walking is the most simple and easier way to maintain our health. Many people may feel tiring to walk or even lazy. Some people may think...

Do you know why the number of children getting myopia increased day by day? 👀🤓 Actually, this problem is usually related to the...

Every 8-hour office worker surely will be experiencing back pain during their working hours, which will make them feel uncomfortable. The...

According to Global Prevalence of Myopia and High Myopia and Temporal Trends from 2000 through 2050, it is estimated that by 2050, nearly...

Are you a person who likes to watch blackheads or pimples getting squeezed? If you are, have you ever wondered why you like it so much?...

Every time when you touch your nose 👃🏻 , you will find that it feels grainy, and some even have small black spots visible to the naked...