Back Pain Issue for Office Workers

Have you experience back pain that prevent you from doing daily activities? 😵‍💫

Sitting long time in front of computer especially for office workers has become the issue that easily be ignored by everyone 👩🏻‍💻🧑🏻‍💻🪑 Good sitting posture will decrease the back pain. It can cause long-term back pain such as hunched back, spine inflammation, paralysis of head and more.

In fact, people would not realize their back bone health until they experience back pain issue. Some actions will hurt our back bone, as simple as crossing our legs and sleeping with inappropriate pillow. The pain will slowly get worsen from tingling sensation to serious cervical and lumbar vertebrae sore pain.

Let some professionals tell you the issue and the solutions in the video below. 👨🏻‍🏫⬇️

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